*VIRTUAL* Conversation with Wendy Figone: Extreme Self-Care
Join Wendy in this conversation about extreme self-care through the lens of self-compassion and embodiment work (self myofascial release). Wendy will offer tools and ideas that people can use immediately. Wendy has traveled around the country gaining expert level certification from John Barnes, the leading authority in myofascial release. The healing effects of myofascial release […]